Egg and Veggie Muffins!


Egg & Veggie Muffins, banana, oats, chia & flax seed.

Egg & Veggie Muffins3 eggs
Frozen Mixed Veggies
Paprika (to taste)
2 tbl Almond Milk
Coconut Oil

Preheat oven to 350F.
Grease 12 cup mini muffin pan with coconut oil.
Fill greased muffin cups with frozen mixed veggies.
Whisk together eggs, paprika & almond milk in a bowl, then spooon into muffin cups to rim.
Clean egg shells with soap and water, then break into small pieces.
Top half of the muffin cups with egg shells for your bird.
Bake for 20 minutes.
Use butter knife to loosen muffins. Let cool a few minutes.

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