Tips for Hormone Days

Claire is HORMONAL! When she wakes up talking, screaming and pacing it’s one of those days! First thing on my agenda when I feel her hot cheeks is to give her a cool mist shower, either in the bathroom or on the patio. Then I feed her cool whole foods, raw if she will eat…

Chamomile for Hormones

How to calm your parrot’s hormones with chamomile tea. Recipe about halfway through the video.

Today’s Breakfast

Today’s breakfast. I haven’t posted Claire’s breakfast in a while because we were in a bit of a rut. I’ve been cooking more while #stayinghome and she was very cute when getting up this morning. First I offered her bowl with just the fruit, veggies, oats & seeds. Nope, not moving. I added the chicken…

Sittin’ on the eggies, eatin’ Breakfast.

Hopefully someday soon, I’ll be able to show her outside doing something fun! Cooked rice, cooked butternut squash, cooked organic frozen mixed vegetables, tangerine, parrot topper (flax, chia & pepita seeds, unsweetened coconut, cinnamon & Zupreem)

This egg scramble is delicious!

Egg with (washed) shell, cooked butternut squash, cooked rice, fresh squash seeds & parrot topper (flax seeds, chia seeds, unsweetened coconut, Zupreem, cinnamon, pepita seeds) & sparingly: coconut oil, olive oil & light seasoning. **High in Vitamins D & A, Calcium & Protein**

Crazy for Calcium

Hardboiled egg in shell*, Brussels sprouts*, carrot, corn, Hazelnuts in shell**, Sesame Seeds*, Chia Seeds*, Pumpkin Seeds* as part of Zupreem Sensible Seed Mix and coconut oil. *high in calcium **high in magnesium ***egg yolks high in Vitamin D Vegetables are boiled or steamed, which adds essential moisture to the meal.